nuts :

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Mustard seed

Yellow mustard seeds are ideal for pickling vegetables and other foods and lending a hot, sharp and slightly sour flavor that so many people love. Yellow mustard seed can also...

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Hemp Seeds

Hemp seeds from the hemp plant (cannabis sativa) are naturally loaded with nutritional value, boasting all of the essential amino acids and fatty acids the body needs...

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Sesame Seeds

Hulled sesame seeds are a necessity for home cooks. All-natural and raw, the hull is removed from these

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Roasted Pumpkin Seeds

Freshly roasted pumpkin seeds with a layer of salt surrounding each seed. ...

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No Shell Pumpkin Seeds (Pepitas)

Snack on these raw pepitas plain, or toss them over salads for a nice crunch. Pumpkin seeds are also...

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Roasted Salted Domestic Sunflower Seeds

This bulk bag of sunflower seeds is great for catering or large families. They are a yummy snack that is high in protein and omega fatty acids.

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Sunflower Seeds (No Shell)

Healthy living doesn't mean treat free.  Here is a perfect healthy snack food - packed with anti-oxidants, vitamins and minerals.  And so yummy, with a meaty, nutty taste and perfect crunch.  

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Watermelon Seeds

If you thought watermelon seeds were only good for spitting out, think again! Our delicious watermelon seeds...

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Quinoa seed

Organic quinoa (pronounced keen-wa) is a fantastic grain that is rich in protein and high in fibre making it the perfect ingredient for anyone on a vegan diet...