As the proverb says, an apple a day keeps the doctor away. Add our tasty dried apple slices to your daily meals plan. we Diced Dried apples supply fiber,..
★ ★ ★ ★ ☆ 4.0 starsAs the proverb says, an apple a day keeps the doctor away. Add our tasty dried apple slices to your daily meals plan. we Diced Dried apples supply fiber, vitamin C and iron. This product is made of 100% natural apples which are natural sweetness, so there is no need to sweeten them with added sugar of any kind. These unsweetened apples are diced into bite-sized pieces with no artificial flavors or added preservatives. So, Taste the apple without spending time peeling and dicing. They are a great addition to a variety of foods. These dried apple slices are a superior addition to a variety of foods, whether you're in the mood for trail mix, breakfast cereal, as a delicious salad dressing or as an indispensable ingredient for adding with other dried fruits, making them a convenient option you'll reach for throughout your day. We are committed to producing and delivering to you the highest quality and safe and sound products.
It's smart to wonder about the safety of dry fruits now that you're expecting a baby, because what you eat and what you don't eat can affect your unborn child.
Dry fruits, however, are not a food you need to be concerned about. In fact, you should include dry fruits in your pregnancy diet because they're rich in certain vitamins and minerals that you need for good health and that your unborn baby needs to meet growth milestones.
apples are safe to eat when you are pregnant . They are highly nutritious and rich in antioxidants, phytonutrients, flavonoids, and dietary fiber.
Good for Weight Loss
Apples are high in fiber and water: two qualities that make them filling. Researchers think that apples are more filling because they’re less energy- dense, yet still deliver fiber and volume. Furthermore, some natural compounds in them may promote weight loss.
Good for Heart
Apples have been linked to a lower risk of heart disease. Apples contain soluble fiber, the kinds that can help lower the blood cholesterol levels.
They also contain polyphenols, which have antioxidant effects. Many of these are concentrated in the peel. One of these polyphenols is the flavonoid epicatechin, which may lower blood pressure.
Flavonoids can help prevent heart disease by lowering blood pressure, reducing “bad” LDL oxidation, and acting as antioxidants.
Linked to a Lower Risk of Diabetes
The polyphenols in apples (Dried apples) help prevent tissue damage to beta cells in the pancreas. Beta cells produce insulin in the body and are often damaged in people with type 2 diabetes.
They Have Prebiotic Effects and Promote Good Gut Bacteria
Dried Apples contain pectin, a type of fiber that acts as a prebiotic. This means it feeds the good bacteria in your gut.
Your small intestine doesn't absorb fiber during digestion. Instead, it goes to your colon, where it can promote the growth of good bacteria. It also turns into other helpful compounds that circulate back through your body .
Substances in Apples May Help Prevent Cancer
Test-tube studies have shown a link between plant compounds in apples and a lower risk of cancer .
Scientists believe that their antioxidant and anti-inflammatory effects may be responsible for their potential cancer-preventive effects.
Apples Contain Compounds That Can Help Fight Asthma
Antioxidant-rich apples may help protect your lungs from oxidative damage.
Apple skin contains the flavonoid quercetin, which can help regulate the immune system and reduce inflammation. These are two ways in which it may affect asthma and allergic reactions.
Apples are good for Bone Health
Eating dried apple is linked to higher bone density, which is a marker of bone health. Researchers believe that the antioxidant and anti-inflammatory compounds in fruit may help promote bone density and strength.
| Calories /100g | Energy (Kcal) | Fat (g) | Protein (g) | Sugars (g) | Carbohydrates (g) | Fiber (g) | salt |
| 295 | 0.73 | 2.19 | 65.1 | 65.1 | 11.7 |
