dried fruit

Pomegranate seeds are one of the world's mystical fruits and is shrouded in legends that have often shaped history. Pomegranates are ideal as a snack or in cereals and yoghurts, salads and other dishes.                                                                                                

Dried pomegranates are  Loaded with vitamins and taste, these infused dried pomegranates are a delicious snack. You can add them to any healthy meal and treat.

Many doctors and nutritionists say that there is nothing wrong with eating pomegranate seeds or drinking pomegranate juice during pregnancy. There is no medical proof for the same, but there aren’t any incidents or evidence to show that eating pomegranates during pregnancy can be harmful. One should not consume the extracts, but the juice is safe to consume. Pomegranate juice has tons of nutrients to offer plus it can satiate your sweet cravings to an extent, meanwhile keeping you hydrated