dried fruit

Organic dried figs are deliciously sweet and juicy and a great snack for when you have a sweet tooth! Figs are a good source of dietary fibre and great for topping breakfast bowls.                                                                                                                        

Organic dried figs are naturally sweet and juicy and great for snacking on. They are rich in vitamins and minerals and high in soluble fibre, which can be great for a healthy digestive system.

Fresh figs are delicately soft and fruity and great paired with cheese and used to make chutneys. These organic figs have been dried to preserve the natural goodness of the fruit whilst keeping the juicy centre.

Figs are native to the Middle East and popular in the Mediterranean diet. Fresh figs are in season between summer and Autumn, however the dried varieties are available all year round.

Figs are considered to be one of the healthiest fruit as they are rich in nutrients and highly recommended to pregnant women. Eating figs can help you deal with morning sickness during the early stages of pregnancy, especially in the first trimester. It can also help fulfil the nutritional requirements of your body during pregnancy.