Our blanched peanuts have a slightly soft texture and no shells. Blanched peanuts are ideal for baking and cooking, as well as for DIY personal roasting. These peanuts are unsalted, gluten-free...
★ ★ ★ ★ ☆ 4.0 starsOur blanched peanuts have a slightly soft texture and no shells. Blanched peanuts are ideal for baking and cooking, as well as for DIY personal roasting. These peanuts are unsalted, gluten-free
Peanuts are actually a smart food choice for pregnant women. They contain protein and folate. Folate and folic acid supplements are recommended during pregnancy to help prevent birth defects, particularly of the developing brain and spine.
1) Heart-Healthy Fats: Peanuts are a great source of heart-protective unsaturated fats. The monounsaturated fats found in these raw peanuts can help lower cholesterol levels and support heart health.
2) Protein Powerhouse: A single 1.1 ounce serving of organic peanuts provides eight grams of protein. An important building block of muscles, bones and skin, protein is essential to a healthy diet.
3) Rich in Minerals: Organic peanuts boast a wide range of minerals, including magnesium, phosphorous, zinc, potassium and calcium. These minerals are involved in many metabolic functions that occur inside the body, and they are also required to process vitamins.
4) Antioxidant Source: High in vitamin E, these little peanuts have a big task when it comes to protecting your body from cellular damage. Vitamin E helps fend off toxins and protect the body from damaging free radicals.
Calories /100g | Energy (Kcal) | Fat (g) | Protein (g) | Sugars (g) | Carbohydrates (g) | Fiber (g) | salt |
589 | 590 | 50 | 24 | nill | 22 | 8 | nill |