These peanuts have been gently roasted in their shells for ultra-freshness! Simpy crack open and enjoy as a healthy, nutritious and tasty snack...
★ ★ ★ ★ ☆ 4.0 starsThese peanuts have been gently roasted in their shells for ultra-freshness! Simpy crack open and enjoy as a healthy, nutritious and tasty snack.
Peanuts are nutrient rich and a firm favourite amongst our customers. Not only are they packed full of essential vitamins and minerals but they are also high in protein, fibre and healthy fats.
These nuts are the perfect snack for an energy boost for that mid-morning or mid-afternoon slump! The naturally enhanced flavour and freshness teams perfectly with a warm cup of coffee to really boost your energy for the rest of the day.
1) Excellent Source of Antioxidants: Research published in the journal Food Chemistry shows that roasted peanuts contain higher concentrations of antioxidants than blackberries, strawberries, apples, carrots or beets. The process of roasting actually increases the peanuts’ p-coumaric acid levels, which improves their overall antioxidant capacity by 22%.
2) Protein Powerhouse: A serving of roasted peanuts provides seven grams of protein. Snacking on high-protein snacks can help you stay full throughout the day and prevent binge eating.
3) Fiber-Filled: Just a handful of roasted peanuts (approx. one ounce) offers four grams of dietary fiber. Not only can fiber help you stay full longer, it can also regulate blood sugar levels, lower LDL cholesterol and promote a healthy digestive system.
| Calories /100g | Energy (Kcal) | Fat (g) | Protein (g) | Sugars (g) | Carbohydrates (g) | Fiber (g) | salt |
| 607 | 608 | 49.3 | 27.3 | 3.9 | 10.0 | 7.8 | 1.96 |
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