This bulk bag of sunflower seeds is great for catering or large families. They are a yummy snack that is high in protein and omega fatty acids.
★ ★ ★ ★ ☆ 4.0 starsThis bulk bag of sunflower seeds is great for catering or large families. They are a yummy snack that is high in protein and omega fatty acids.
These sunflower seeds are 100% pure and extra-healthy
100% organic
A good source of protein
Rich in fibre
Contain healthy fats
| Nutrition Facts | |
|---|---|
| For a Serving Size of 100 grams (100g) | |
| Calories 584 | Calories from Fat 463.1 (79.3%) |
| % Daily Value * | |
| Total Fat 51.5g | - |
| Saturated fat 4.5g | - |
| Monounsaturated fat 18.5g | - |
| Polyunsaturated fat 23.1g | - |
| Sodium 9mg | 1% |
| Potassium 645mg | - |
| Carbohydrates 20g | - |
| Net carbs 11.4g | - |
| Sugar 2.6g | - |
| Fiber 8.6g | 35% |
| Sucrose 2.5g | |
| Protein 20.8g | |
| Vitamins and minerals | |
| Vitamin A 3μg | 1% |
| Vitamin A IU 50IU | - |
| Vitamin B6 1.3mg | 104% |
| Vitamin B12 0μg | 0% |
| Vitamin C 1.4mg | 3% |
| Vitamin D 0μg | 0% |
| Vitamin D IU 0IU | - |
| Vitamin E 35.2mg | 176% |
| Vitamin K 0μg | 0% |
| Caffeine 0mg | - |
| Calcium 78mg | 8% |
| Iron 5.3mg | 66% |
| Magnesium 325mg | 93% |
| Phosphorus 660mg | 66% |
| Zinc 5mg | 34% |
| Copper 1.8mg | 90% |
| Manganese 2mg | 98% |
| Selenium 53μg | 76% |
| Retinol 0μg | - |
| Lycopene 0μg | - |
| Thiamine 1.5mg | 99% |
| Riboflavin 0.4mg | 21% |
| Niacin 8.3mg | 42% |
| Folate 227μg | 57% |
| Choline 55.1mg | 11% |
| Betaine 35.4mg | - |
| Water 4.7g | - |
| Fatty acids | |
| Eicosapentaenoic acid (EPA) 0g | - |
| Total Omega 3 0g | - |
| Amino acids | |
| Tryptophan 0.3g | - |
| Threonine 0.9g | - |
| Isoleucine 1.1g | - |
| Leucine 1.7g | - |
| Lysine 0.9g | - |
| Methionine 0.5g | - |
| Cystine 0.5g | - |
| Phenylalanine 1.2g | - |
| Tyrosine 0.7g | - |
| Valine 1.3g | - |
| Arginine 2.4g | - |
| Histidine 0.6g | - |
| Alanine 1.1g | - |
| Aspartic acid 2.4g | - |
| Glutamic acid 5.6g | - |
| Glycine 1.5g | - |
| Proline 1.2g | - |
| Serine 1.1g | - |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
