Fresh, crunchy and delicious, it's no wonder our roasted salted peanuts are one of our best-sellers. Although they taste great, peanuts also pack a punch when it comes to health benefits.
★ ★ ★ ★ ☆ 4.0 starsFresh, crunchy and delicious, it's no wonder our roasted salted peanuts are one of our best-sellers. Although they taste great, peanuts also pack a punch when it comes to health benefits. Peanuts are loaded with protein, niacin (an important energy producer), vitamin E, fiber, magnesium, manganese and more. Masterfully roasted, these fresh, high-quality peanuts are available . Are you trying to curb your mid-afternoon cravings? Skip the chips and reach for a handful of roasted salted peanuts for a filling snack. There are so many ways to enjoy peanuts. They taste great when mixed with other nuts and dried fruits, draped in rich chocolate and added to salads.
Peanuts are actually a smart food choice for pregnant women. They contain protein and folate. Folate and folic acid supplements are recommended during pregnancy to help prevent birth defects, particularly of the developing brain and spine.
1) Heart-Healthy Fats: Peanuts are a great source of heart-protective unsaturated fats. The monounsaturated fats found in these raw peanuts can help lower cholesterol levels and support heart health.
2) Protein Powerhouse: A single 1.1 ounce serving of organic peanuts provides eight grams of protein. An important building block of muscles, bones and skin, protein is essential to a healthy diet.
3) Rich in Minerals: Organic peanuts boast a wide range of minerals, including magnesium, phosphorous, zinc, potassium and calcium. These minerals are involved in many metabolic functions that occur inside the body, and they are also required to process vitamins.
4) Antioxidant Source: High in vitamin E, these little peanuts have a big task when it comes to protecting your body from cellular damage. Vitamin E helps fend off toxins and protect the body from damaging free radicals.
| Calories /100g | Energy (Kcal) | Fat (g) | Protein (g) | Sugars (g) | Carbohydrates (g) | Fiber (g) | salt |
| 607 | 608 | 49.3 | 27.3 | 3.9 | 10.0 | 7.8 | nill |
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