herbs

Mint is a delightful and refreshing way to stay healthy and can help you boost your immune system, improve digestion and reduce aches and pains. Mint dried leaves joins well with numerous vegetables, for example, potatoes, peas or carrots. It gives nice refreshment to salads. Dried mint can be sprinkled over hummus and other grain dishes. It is utilised dried with stuffed vegetables, grilled meats and rice and is a basic element of dolmas. It is commonly used as a part of sweets, adding flavour to fruits, sherbets and ices. Mint leaves contain an anti-inflammatory andantioxidant agent – rosmarinicacid which has been examined for its viability in relieving occasional hypersensitivity symptoms. Mint is a natural breath freshener and anti-microbial agent. It is the common home solution for flatulence. Mint helps indigestion

Mint is used as a summer staple in many households and is extremely beneficial in beating the unbearable summer heat. It has various medicinal and healing properties that humans have been making use of for ages. Mint has a strong aromatic flavour and is used in many culinary forms too. There is no grave threat in consuming mint leaves during pregnancy as they may provide many benefits to pregnant women.

1 Keeps the Breath Fresh
2. Helps Reduce Nausea
3. Keeps Digestive Issues at Bay
4. Helps In Maintaining General Feeling of Well-Being