Dried Blueberries, are great for baking, salads, cereals or just like a healthy snack! Blueberries are known to be a rich source of antioxidants (thiols or poluphenols) ....
Dried hibiscus flower is used worldwide mainly as a tea, both hot and cold. In Trinidad and Tobago, for example, it's known as sorrel. In Latin America, it is flor de Jamaica, or Jamaica flower
If you're like most people, you're probably well aware that prunes can help keep you regular, but that's not all the mighty fruits can do. Prune is the common name given to dried plums. The deep purple fruits have a distinctively chewy texture and bold flavor that's slightly different than their fresh counterparts. Prunes (or dried plums) are not just a digestive remedy, they're also full of beneficial vitamins and nutrients that can positively impact your health.